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        <description>Your 9 min daily flow with a visual timer. All 9 moves in one screen🎉 I’ve made it super easy with a 60s green overlay timer, a halfway alert and a red overlay 5s countdown - my creativity holds no boundaries🤣 Start with move 1 (top left) and move in a Z flow until to get to move 9 (bottom right)🕺🏾🌱🔥 Tried choosing a track that wouldn’t feel too repetitive on loop - enjoy💯🙏🏽🤸🏽‍♂️ #dailyflow #lymphaticdrainage #taichi #qigong #movedaily</description>
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