<?xml version="1.0" encoding="utf-8"?>
<rss version="2.0" xmlns:podcast="https://podcastindex.org/namespace/1.0" xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom">
    <channel>
        <title>NVC Trainings</title>
        <link>https://peertube.uno/c/nvc_trainings@tube.rebellion.global/videos</link>
        <description>The Nonviolent Communication offers tools for a regenerative and empathic Form of speaking together and to be with yourself.</description>
        <lastBuildDate>Sat, 14 Nov 2026 03:53:55 GMT</lastBuildDate>
        <docs>https://validator.w3.org/feed/docs/rss2.html</docs>
        <generator>PeerTube - https://peertube.uno</generator>
        <image>
            <title>NVC Trainings</title>
            <url>https://peertube.uno/lazy-static/avatars/de24db37-376a-45c4-b8e6-1fa16f966612.png</url>
            <link>https://peertube.uno/c/nvc_trainings@tube.rebellion.global/videos</link>
        </image>
        <copyright>All rights reserved, unless otherwise specified in the terms specified at https://peertube.uno/about and potential licenses granted by each content's rightholder.</copyright>
        <atom:link href="https://peertube.uno/feeds/videos.xml?videoChannelId=8766" rel="self" type="application/rss+xml"/>
        <podcast:txt purpose="p20url">https://peertube.uno/feeds/podcast/videos.xml?videoChannelId=8766</podcast:txt>
        <item>
            <title><![CDATA[NVC & Centering Justice: Empathy & Empathetic Connection ]]></title>
            <link>https://peertube.uno/w/uBYeawkiZEirZvbHo1UCce</link>
            <guid>https://peertube.uno/w/uBYeawkiZEirZvbHo1UCce</guid>
            <pubDate>Wed, 18 Nov 2020 11:46:32 GMT</pubDate>
            <description><![CDATA[Join us as Sam takes us through empathy and what it looks like to extend empathy to the self and as a way to connect with others. Sam also invites us into an exercise of self-empathy  and empathetic connection while offering grounded and practical...]]></description>
            <content:encoded><![CDATA[<p>Join us as Sam takes us through empathy and what it looks like to extend empathy to the self and as a way to connect with others. Sam also invites us into an exercise of self-empathy  and empathetic connection while offering grounded and practical examples around the various ways it can show up.</p>
]]></content:encoded>
            <dc:creator>NVC Trainings</dc:creator>
            <category>Education</category>
            <enclosure length="191837091" type="video/mp4" url="https://peertube.uno/download/videos/generate/e7c590c6-9956-449a-8602-0dbf2434e3bb?videoFileIds=458204"/>
            <media:community>
                <media:statistics views="29"/>
            </media:community>
            <media:embed url="https://peertube.uno/videos/embed/uBYeawkiZEirZvbHo1UCce"/>
            <media:player url="https://peertube.uno/w/uBYeawkiZEirZvbHo1UCce"/>
            <media:group>
                <media:peerLink type="application/x-bittorrent" href="https://peertube.uno/lazy-static/torrents/f72bd288-6e12-43c3-b927-911e3b7564a7-360.torrent" isDefault="false"/>
                <media:content type="video/mp4" medium="video" height="360" fileSize="191837091" url="https://tube.rebellion.global/static/web-videos/e7c590c6-9956-449a-8602-0dbf2434e3bb-360.mp4" framerate="30" duration="7091" isDefault="true"/>
            </media:group>
            <media:thumbnail url="https://peertube.uno/lazy-static/thumbnails/5ad4b65c-36d5-45e5-863b-6a19c555d167.jpg" height="122" width="223"/>
            <media:thumbnail url="https://peertube.uno/lazy-static/thumbnails/05058ce9-74cc-4293-958c-ed1ef74f61c5.jpg" height="480" width="850"/>
            <media:rating>nonadult</media:rating>
            <media:title type="plain">NVC &amp; Centering Justice: Empathy &amp; Empathetic Connection </media:title>
            <media:description type="plain">Join us as Sam takes us through empathy and what it looks like to extend empathy to the self and as a way to connect with others. Sam also invites us into an exercise of self-empathy  and empathetic connection while offering grounded and practical...</media:description>
        </item>
        <item>
            <title><![CDATA[NVC & Centering Justice: Dealing with Anger in a Safe Way ]]></title>
            <link>https://peertube.uno/w/4ivxPFSmxypn9ei8KuPMTh</link>
            <guid>https://peertube.uno/w/4ivxPFSmxypn9ei8KuPMTh</guid>
            <pubDate>Wed, 18 Nov 2020 11:35:20 GMT</pubDate>
            <description><![CDATA[Join us as Sam guides through a discussion around anger as a feeling, grounding us in the awareness that the feeling of anger is simply a reminder that a need has not been met and then moving us through some examples about the process for honoring...]]></description>
            <content:encoded><![CDATA[<p>Join us as Sam guides through a discussion around anger as a feeling, grounding us in the awareness that the feeling of anger is simply a reminder that a need has not been met and then moving us through some examples about the process for honoring and transforming anger.</p>
]]></content:encoded>
            <dc:creator>NVC Trainings</dc:creator>
            <category>Education</category>
            <enclosure length="204404320" type="video/mp4" url="https://peertube.uno/download/videos/generate/1abd4523-d1cf-4bb9-829b-f01b2ffbff2a?videoFileIds=458203"/>
            <media:community>
                <media:statistics views="33"/>
            </media:community>
            <media:embed url="https://peertube.uno/videos/embed/4ivxPFSmxypn9ei8KuPMTh"/>
            <media:player url="https://peertube.uno/w/4ivxPFSmxypn9ei8KuPMTh"/>
            <media:group>
                <media:peerLink type="application/x-bittorrent" href="https://peertube.uno/lazy-static/torrents/50d68c2f-8230-437a-88bb-4534f5b36ae0-360.torrent" isDefault="false"/>
                <media:content type="video/mp4" medium="video" height="360" fileSize="204404320" url="https://tube.rebellion.global/static/web-videos/1abd4523-d1cf-4bb9-829b-f01b2ffbff2a-360.mp4" framerate="30" duration="6172" isDefault="true"/>
            </media:group>
            <media:thumbnail url="https://peertube.uno/lazy-static/thumbnails/4d3d6db1-f9b3-4ca9-8636-5518193414b3.jpg" height="122" width="223"/>
            <media:thumbnail url="https://peertube.uno/lazy-static/thumbnails/e91d4eb1-af67-4f35-9be3-e993eef5a6d4.jpg" height="480" width="850"/>
            <media:rating>nonadult</media:rating>
            <media:title type="plain">NVC &amp; Centering Justice: Dealing with Anger in a Safe Way </media:title>
            <media:description type="plain">Join us as Sam guides through a discussion around anger as a feeling, grounding us in the awareness that the feeling of anger is simply a reminder that a need has not been met and then moving us through some examples about the process for honoring...</media:description>
        </item>
        <item>
            <title><![CDATA[NVC: Differentiating between Requests and Demands ]]></title>
            <link>https://peertube.uno/w/8SZ6mVcu1dY7rqjR6zRQKB</link>
            <guid>https://peertube.uno/w/8SZ6mVcu1dY7rqjR6zRQKB</guid>
            <pubDate>Mon, 26 Oct 2020 11:20:48 GMT</pubDate>
            <description><![CDATA[In this session Sam guides us through the difference between expressing a request and a demand. Grounded examples of how we can first connect with each other as humans and then engage in a request are engaged with.]]></description>
            <content:encoded><![CDATA[<p>In this session Sam guides us through the difference between expressing a request and a demand. Grounded examples of how we can first connect with each other as humans and then engage in a request are engaged with.</p>
]]></content:encoded>
            <dc:creator>NVC Trainings</dc:creator>
            <category>Activism</category>
            <enclosure length="203972706" type="video/mp4" url="https://peertube.uno/download/videos/generate/3fce57f4-a729-4fd7-aeba-7a287061e6b9?videoFileIds=455060"/>
            <media:community>
                <media:statistics views="15"/>
            </media:community>
            <media:embed url="https://peertube.uno/videos/embed/8SZ6mVcu1dY7rqjR6zRQKB"/>
            <media:player url="https://peertube.uno/w/8SZ6mVcu1dY7rqjR6zRQKB"/>
            <media:group>
                <media:peerLink type="application/x-bittorrent" href="https://peertube.uno/lazy-static/torrents/a275b4dc-0640-4a29-acef-218324dcbd5e-360.torrent" isDefault="false"/>
                <media:content type="video/mp4" medium="video" height="360" fileSize="203972706" url="https://tube.rebellion.global/static/web-videos/3fce57f4-a729-4fd7-aeba-7a287061e6b9-360.mp4" framerate="25" duration="7284" isDefault="true"/>
            </media:group>
            <media:thumbnail url="https://peertube.uno/lazy-static/thumbnails/a00fd9da-f56f-4b2c-91ce-78a5229b3b0c.jpg" height="122" width="223"/>
            <media:thumbnail url="https://peertube.uno/lazy-static/thumbnails/0962f03f-ad7e-4453-964c-90e23906cc08.jpg" height="480" width="850"/>
            <media:rating>nonadult</media:rating>
            <media:title type="plain">NVC: Differentiating between Requests and Demands </media:title>
            <media:description type="plain">In this session Sam guides us through the difference between expressing a request and a demand. Grounded examples of how we can first connect with each other as humans and then engage in a request are engaged with.</media:description>
        </item>
        <item>
            <title><![CDATA[NVC: Observations vs Judgements - An interview ]]></title>
            <link>https://peertube.uno/w/1Fnjtn5zkMWpop8VZf6yWv</link>
            <guid>https://peertube.uno/w/1Fnjtn5zkMWpop8VZf6yWv</guid>
            <pubDate>Tue, 20 Oct 2020 08:18:16 GMT</pubDate>
            <description><![CDATA[In this session, the difference between communicating our observations vs judgements are explored in a conversational interview style. Sam speaks to the differences between the two and practices that are supportive in taking us from our heads and ...]]></description>
            <content:encoded><![CDATA[<p>In this session, the difference between communicating our observations vs judgements are explored in a conversational interview style. Sam speaks to the differences between the two and practices that are supportive in taking us from our heads and into our hearts.</p>
]]></content:encoded>
            <dc:creator>NVC Trainings</dc:creator>
            <enclosure length="319222150" type="video/mp4" url="https://peertube.uno/download/videos/generate/057f251f-578d-4e67-b61c-b33a9d789ee1?videoFileIds=454780"/>
            <media:community>
                <media:statistics views="16"/>
            </media:community>
            <media:embed url="https://peertube.uno/videos/embed/1Fnjtn5zkMWpop8VZf6yWv"/>
            <media:player url="https://peertube.uno/w/1Fnjtn5zkMWpop8VZf6yWv"/>
            <media:group>
                <media:peerLink type="application/x-bittorrent" href="https://peertube.uno/lazy-static/torrents/c775df9b-e150-4a9e-bd35-0f9c03e52873-360.torrent" isDefault="false"/>
                <media:content type="video/mp4" medium="video" height="360" fileSize="319222150" url="https://tube.rebellion.global/static/web-videos/057f251f-578d-4e67-b61c-b33a9d789ee1-360.mp4" framerate="25" duration="6438" isDefault="true"/>
            </media:group>
            <media:thumbnail url="https://peertube.uno/lazy-static/thumbnails/5e61b316-62ab-43f1-85c5-ad94c751c023.jpg" height="122" width="223"/>
            <media:thumbnail url="https://peertube.uno/lazy-static/thumbnails/84cba76a-c814-4b89-993e-062d850fcb13.jpg" height="480" width="850"/>
            <media:rating>nonadult</media:rating>
            <media:title type="plain">NVC: Observations vs Judgements - An interview </media:title>
            <media:description type="plain">In this session, the difference between communicating our observations vs judgements are explored in a conversational interview style. Sam speaks to the differences between the two and practices that are supportive in taking us from our heads and ...</media:description>
        </item>
        <item>
            <title><![CDATA[NVC & Centring Justice: Differentiating between Feelings and Thoughts]]></title>
            <link>https://peertube.uno/w/brjxYoYk43QC4UDJ9hR4V6</link>
            <guid>https://peertube.uno/w/brjxYoYk43QC4UDJ9hR4V6</guid>
            <pubDate>Sun, 11 Oct 2020 14:10:57 GMT</pubDate>
            <description><![CDATA[In this session we explore the difference between feelings/emotions and pseudo-thoughts while also diving into how we can connect a feeling or emotion to a need. Grounded and practical examples are given in response to the needs in the room. Final...]]></description>
            <content:encoded><![CDATA[<p>In this session we explore the difference between feelings/emotions and pseudo-thoughts while also diving into how we can connect a feeling or emotion to a need. Grounded and practical examples are given in response to the needs in the room. Finally, a perspective on how being able to differentiate between feelings/emotions and thoughts can support us in our journey's of centring justice: in ourselves, our communities and our movements.</p>
]]></content:encoded>
            <dc:creator>NVC Trainings</dc:creator>
            <enclosure length="623234147" type="video/mp4" url="https://peertube.uno/download/videos/generate/548469d8-a9ce-41aa-b773-c796b7b1f01b?videoFileIds=452787"/>
            <media:community>
                <media:statistics views="13"/>
            </media:community>
            <media:embed url="https://peertube.uno/videos/embed/brjxYoYk43QC4UDJ9hR4V6"/>
            <media:player url="https://peertube.uno/w/brjxYoYk43QC4UDJ9hR4V6"/>
            <media:group>
                <media:peerLink type="application/x-bittorrent" href="https://peertube.uno/lazy-static/torrents/298cc5c4-9053-4810-a464-28c16253ca72-1080.torrent" isDefault="false"/>
                <media:peerLink type="application/x-bittorrent" href="https://peertube.uno/lazy-static/torrents/9f0c74d2-dcd1-4190-8505-129268374ae6-720.torrent" isDefault="false"/>
                <media:peerLink type="application/x-bittorrent" href="https://peertube.uno/lazy-static/torrents/324c59fd-fe1a-4b15-b4b4-522b827fc46f-480.torrent" isDefault="false"/>
                <media:content type="video/mp4" medium="video" height="1080" fileSize="623234147" url="https://tube.rebellion.global/static/web-videos/548469d8-a9ce-41aa-b773-c796b7b1f01b-1080.mp4" framerate="25" duration="6776" isDefault="true"/>
                <media:content type="video/mp4" medium="video" height="720" fileSize="367037549" url="https://tube.rebellion.global/static/web-videos/548469d8-a9ce-41aa-b773-c796b7b1f01b-720.mp4" framerate="25" duration="6776" isDefault="false"/>
                <media:content type="video/mp4" medium="video" height="480" fileSize="231575508" url="https://tube.rebellion.global/static/web-videos/548469d8-a9ce-41aa-b773-c796b7b1f01b-480.mp4" framerate="25" duration="6776" isDefault="false"/>
            </media:group>
            <media:thumbnail url="https://peertube.uno/lazy-static/thumbnails/2e123b09-51b3-440d-995c-217263d0f685.jpg" height="122" width="223"/>
            <media:thumbnail url="https://peertube.uno/lazy-static/thumbnails/e2d55db1-1559-45fd-bb8c-2b08e65aef11.jpg" height="480" width="850"/>
            <media:rating>nonadult</media:rating>
            <media:title type="plain">NVC &amp; Centring Justice: Differentiating between Feelings and Thoughts</media:title>
            <media:description type="plain">In this session we explore the difference between feelings/emotions and pseudo-thoughts while also diving into how we can connect a feeling or emotion to a need. Grounded and practical examples are given in response to the needs in the room. Final...</media:description>
        </item>
        <item>
            <title><![CDATA[NVC & Centring Justice: Connection call]]></title>
            <link>https://peertube.uno/w/rb6FnLi7QiGUiWbBBES57q</link>
            <guid>https://peertube.uno/w/rb6FnLi7QiGUiWbBBES57q</guid>
            <pubDate>Fri, 02 Oct 2020 07:39:01 GMT</pubDate>
            <dc:creator>NVC Trainings</dc:creator>
            <category>Education</category>
            <enclosure length="1358321933" type="video/mp4" url="https://peertube.uno/download/videos/generate/cbdd6768-58e6-488d-bf56-e4627a3eaad4?videoFileIds=451917"/>
            <media:community>
                <media:statistics views="18"/>
            </media:community>
            <media:embed url="https://peertube.uno/videos/embed/rb6FnLi7QiGUiWbBBES57q"/>
            <media:player url="https://peertube.uno/w/rb6FnLi7QiGUiWbBBES57q"/>
            <media:group>
                <media:peerLink type="application/x-bittorrent" href="https://peertube.uno/lazy-static/torrents/1d433dfe-a5a4-4334-963a-04353872463a-1440.torrent" isDefault="false"/>
                <media:peerLink type="application/x-bittorrent" href="https://peertube.uno/lazy-static/torrents/54c5126c-dbdd-41d8-b485-ff658c0fe231-1080.torrent" isDefault="false"/>
                <media:peerLink type="application/x-bittorrent" href="https://peertube.uno/lazy-static/torrents/26285463-8f22-4a71-a57f-0f6506479c01-720.torrent" isDefault="false"/>
                <media:peerLink type="application/x-bittorrent" href="https://peertube.uno/lazy-static/torrents/07db5150-0eda-4c93-b05f-ce2a0376c1c5-480.torrent" isDefault="false"/>
                <media:content type="video/mp4" medium="video" height="1440" fileSize="1358321933" url="https://tube.rebellion.global/static/web-videos/cbdd6768-58e6-488d-bf56-e4627a3eaad4-1440.mp4" framerate="25" duration="5284" isDefault="true"/>
                <media:content type="video/mp4" medium="video" height="1080" fileSize="821706800" url="https://tube.rebellion.global/static/web-videos/cbdd6768-58e6-488d-bf56-e4627a3eaad4-1080.mp4" framerate="25" duration="5284" isDefault="false"/>
                <media:content type="video/mp4" medium="video" height="720" fileSize="446798657" url="https://tube.rebellion.global/static/web-videos/cbdd6768-58e6-488d-bf56-e4627a3eaad4-720.mp4" framerate="25" duration="5284" isDefault="false"/>
                <media:content type="video/mp4" medium="video" height="480" fileSize="258269154" url="https://tube.rebellion.global/static/web-videos/cbdd6768-58e6-488d-bf56-e4627a3eaad4-480.mp4" framerate="25" duration="5284" isDefault="false"/>
            </media:group>
            <media:thumbnail url="https://peertube.uno/lazy-static/thumbnails/9a3348df-c734-448b-8023-2cd8f291e8f4.jpg" height="122" width="223"/>
            <media:thumbnail url="https://peertube.uno/lazy-static/thumbnails/1530d220-e711-4461-97e5-f58894db9c1b.jpg" height="480" width="850"/>
            <media:rating>nonadult</media:rating>
            <media:title type="plain">NVC &amp; Centring Justice: Connection call</media:title>
        </item>
        <item>
            <title><![CDATA[NVC & Centring Justice: Distinguishing between need & Strategies]]></title>
            <link>https://peertube.uno/w/bfvWxuiSDfELBTXuFq6StF</link>
            <guid>https://peertube.uno/w/bfvWxuiSDfELBTXuFq6StF</guid>
            <pubDate>Fri, 02 Oct 2020 06:45:51 GMT</pubDate>
            <dc:creator>NVC Trainings</dc:creator>
            <category>Education</category>
            <enclosure length="896742581" type="video/mp4" url="https://peertube.uno/download/videos/generate/53024034-ad05-4790-94a9-b02b865e9075?videoFileIds=451912"/>
            <media:community>
                <media:statistics views="23"/>
            </media:community>
            <media:embed url="https://peertube.uno/videos/embed/bfvWxuiSDfELBTXuFq6StF"/>
            <media:player url="https://peertube.uno/w/bfvWxuiSDfELBTXuFq6StF"/>
            <media:group>
                <media:peerLink type="application/x-bittorrent" href="https://peertube.uno/lazy-static/torrents/6c1eeafd-6f47-4f97-8963-2bff5cc86716-1440.torrent" isDefault="false"/>
                <media:peerLink type="application/x-bittorrent" href="https://peertube.uno/lazy-static/torrents/5b7488a2-4b79-4fe7-b695-86bd9da5f81f-1080.torrent" isDefault="false"/>
                <media:peerLink type="application/x-bittorrent" href="https://peertube.uno/lazy-static/torrents/64815313-476a-4103-8a33-ffcf45bbdcc1-720.torrent" isDefault="false"/>
                <media:peerLink type="application/x-bittorrent" href="https://peertube.uno/lazy-static/torrents/a908ad31-3535-4b91-a463-ec5583ce63fe-480.torrent" isDefault="false"/>
                <media:content type="video/mp4" medium="video" height="1440" fileSize="896742581" url="https://tube.rebellion.global/static/web-videos/53024034-ad05-4790-94a9-b02b865e9075-1440.mp4" framerate="25" duration="3543" isDefault="true"/>
                <media:content type="video/mp4" medium="video" height="1080" fileSize="599627518" url="https://tube.rebellion.global/static/web-videos/53024034-ad05-4790-94a9-b02b865e9075-1080.mp4" framerate="25" duration="3543" isDefault="false"/>
                <media:content type="video/mp4" medium="video" height="720" fileSize="326199968" url="https://tube.rebellion.global/static/web-videos/53024034-ad05-4790-94a9-b02b865e9075-720.mp4" framerate="25" duration="3543" isDefault="false"/>
                <media:content type="video/mp4" medium="video" height="480" fileSize="190830255" url="https://tube.rebellion.global/static/web-videos/53024034-ad05-4790-94a9-b02b865e9075-480.mp4" framerate="25" duration="3543" isDefault="false"/>
            </media:group>
            <media:thumbnail url="https://peertube.uno/lazy-static/thumbnails/b355f562-9413-45ad-b799-e7be02c168c5.jpg" height="480" width="850"/>
            <media:thumbnail url="https://peertube.uno/lazy-static/thumbnails/dc9700c9-de4b-460c-95da-916d64f32813.jpg" height="122" width="223"/>
            <media:rating>nonadult</media:rating>
            <media:title type="plain">NVC &amp; Centring Justice: Distinguishing between need &amp; Strategies</media:title>
        </item>
    </channel>
</rss>